Life is easier than you think. Together, we'll discover the beliefs that have been creating your struggles—and transform them through loving self-exploration.
Licensed virtual counseling for adults in Hawaii
Evening & lunchtime appointments available
Most Hawaii Insurances accepted
Free eBook: "Your Key To Personal Happiness"
No pressure, no commitments. Use your consult to ask questions and see if we’re a fit.
Tell me a bit about what you’re navigating right now. I’ll reply within one business day.
HIPAA-compliant, private & secure. No spam, ever.
Counseling informed by CBT, mindfulness, and trauma-aware practices.
clinical experience supporting adults
lives transformed
secure video sessions from home or work
Most therapeutic approaches focus on managing symptoms, but our work together goes deeper. I help you discover and transform the very beliefs that create those symptoms. We embark on a journey of radically loving self-acceptance and self-exploration—a process that opens access to your inner wisdom where the beliefs driving your life experience reside. As I ask gentle, non-directive questions, you'll uncover layers of self-limiting beliefs and discover your own answers. This leads to genuine personal clarity and a lasting sense of wellbeing.
Anxiety that won't let you rest
Feeling stuck in the same patterns
Relationship difficulties
Depression and emotional exhaustion
Harsh self-criticism and self-doubt
Fear of rejection or not being enough
The weight of the past
Worry about the future
And, you want support that’s practical, not just talking in circles.
Clarity about who you are
Inner peace and confidence
Healthier, more authentic relationships
Freedom from anxiety and depression
Self-trust and self-acceptance
Emotional resilience
The ability to handle life's challenges
Finally feeling comfortable in your own skin
You don’t have to do this alone. Therapy can give you a calm, steady place to sort things out and move forward.

Your emotions aren't random. Your reactions aren't inevitable. And your struggles don't define you. This ebook gently guides you through a process of self-reflective exploration, helping you uncover the beliefs at the root of your pain — and approach yourself with the kindness and honesty real change requires. Whether you're dealing with depression, addiction, self-doubt, or simply feeling lost, this is a place to start.
Understand the hidden beliefs driving your anxiety, depression and relationship patterns
Learn to observe your thoughts, feelings and behaviors with curiosity instead of criticism
Develop the self-awareness that makes lasting personal change possible
Ideal for anyone navigating relationship struggles, addiction, low self-esteem, or major life transitions
You’ll also receive occasional emails with short, practical mental health tips. Unsubscribe anytime.

My name is Bob Wiley, and for the last 30 years I've been helping people find their way through some of life's hardest moments. As a licensed mental health counselor and certified substance abuse counselor, I specialize in working with individuals facing anxiety, depression, anger, and the challenges that come with addiction and recovery.
My approach is grounded in the belief that how we think shapes how we feel and how we live — and that with the right support, real change is possible. If you're ready to take that step, I'm here to help.
Licensed Mental Health Counselor (LMHC)
Specialized training in anxiety, depression, relationship problems and addiction
Telehealth sessions available
LGBTQ+ affirming and culturally sensitive
Names and identifying details have been changed to protect privacy.
“I have been in counseling most of my adult life and I would like to say that no other approach has been as profound in my life as what I have learned working with Bob.”
— K., Homemaker
“When I came to Bob, I was so mired in my own misery, shame and self-doubt that I had convinced myself that I had no choice in life. I believed that I deserved to feel terrible and allowed others to 'make me feel bad'. I was wrong. The belief exploration process showed me that I always have a choice.”
— D., Teacher
“The belief exploration process is something that has changed my life, allowing me to look at the truth behind my pain and giving me a new perspective within which to live my life. Now I have a process that allows choice. Thank you, Bob!”
— E., Healing Arts Professional
Book a free 20-minute consult to see if working together feels right. We’ll talk about what you’re hoping will feel different, and outline a few next steps.
20 minutes via secure video or phone
No obligation to book ongoing sessions
Ask anything about my approach
Prefer to start with the eBook? You can always download the free resource first and reach out when you’re ready.
Choose a time that works for you. You’ll receive a confirmation email with a secure video link.
This site is for informational purposes only and is not a substitute for emergency support. If you are in crisis or considering harming yourself, please call your local emergency number or a crisis hotline immediately.
Email: [email protected]
Location: Virtual, serving adults in Hawaii and Michigan
© 2026 Bob Wiley Counseling. All rights reserved.